Training sessions are offered 4 times a week – Monday, Wednesday, Friday and Saturdays. Although there is no definite “magic number” for optimal learning, we recommend all students (beginner and advanced) to never miss a day of practice. Students should attend judo as often as it is available to them to properly condition the body for strenuous practice. The only thing harder than doing judo is coming back after a long break!
As our Head Sensei always says, “if you’re going to miss a practice, it should be for something worth it.”